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Is walking good for weight loss?

Is walking good for weight loss?

The simple act of walking has a number of benefits. Whether you are just beginning your weight loss journey, or you are well into it already, you may be wondering...


How to get fit

How to get fit

Regular exercise is helpful in maintaining a healthy body weight Part of a healthy weight loss journey is committing to an active lifestyle, but if exercise is new for you,...


Have a healthy easter feast

Have a healthy easter feast

Easter is approaching. If you are working towards a weight loss goal, holidays and family gatherings can pose a challenge. But, with a bit of preparation and some creativity, it’s...


Health news: Gastric bypass could get rid of type 2 diabetes

Health news: Gastric bypass could get rid of type 2 diabetes

A new study has found that the symptoms of type 2 diabetes could be stopped with the help of gastric bypass surgery. In a trial conducted as part of the...


3 body positive films you have to see

3 body positive films you have to see

Every day we are inundated with images of seemingly perfect bodies, and it can be hard to relate. So, we thought it would be fun to share our pick of...


What to eat after weight loss surgery

What to eat after weight loss surgery

If you've had weight-loss surgery, you'll know that the procedure is just one part of the process. A healthy diet and regular exercise also form an important part of achieving...


What you need to know about adjustable lap band surgery

What you need to know about adjustable lap band surgery

Dr Kevin Dolan and the team know how frustrating it can be to achieve sustainable weight loss. Adjust lap band surgery is a fantastic way to help our WA patients...


What is gastric sleeve surgery?

What is gastric sleeve surgery?

Dr Kevin Dolan’s gastric sleeve surgery has helped countless WA patients to battle back against obesity and achieve their goal weight. Gastric sleeve surgery is among one of the most...


Beginning your weight loss surgery transformation

Beginning your weight loss surgery transformation

For more than 15 years, Dr Dolan has undertaken a long-term commitment to helping patients achieve and sustain their weight loss goals. The team at WALOS do this with a...


Weight Loss: How To Get To Your Goal Weight

Weight Loss: How To Get To Your Goal Weight

Dr Dolan has a wealth of experience and knowledge when it comes to providing sustainable weight loss surgery to his patients With over 15 years of treating obesity, Dr Dolan...